{"id":6375,"date":"2020-04-03T10:11:59","date_gmt":"2020-04-03T08:11:59","guid":{"rendered":"https:\/\/relevance.digital\/?p=6375"},"modified":"2023-02-15T15:34:17","modified_gmt":"2023-02-15T14:34:17","slug":"%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d0%bf%d1%80%d0%b8%d0%bb%d0%be%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b8-%d1%81%d0%b0%d0%b9%d1%82%d1%8b-%d0%bf%d0%be%d1%81%d0%b2%d1%8f%d1%89%d0%b5%d0%bd%d0%bd%d1%8b","status":"publish","type":"post","link":"https:\/\/relevance.digital\/ru\/best-mental-health-apps-and-websites\/","title":{"rendered":"\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0438 \u0432\u0435\u0431-\u0441\u0430\u0439\u0442\u044b \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u0441\u043f\u044b\u0448\u043a\u0438 \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0438\u0440\u0443\u0441\u0430"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0412\u0441\u043f\u044b\u0448\u043a\u0430 \u0432\u0438\u0440\u0443\u0441\u0430 COVID-19 \u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u044f, \u043d\u043e \u043a\u0430\u043a \u043d\u0430\u0441\u0447\u0435\u0442 \u043d\u0430\u0448\u0435\u0433\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f? 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\u042d\u0442\u043e \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043d\u0430 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 (CBT), \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0440\u0430\u0446\u0438\u043e\u043d, \u043c\u044b\u0441\u043b\u0438 \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u041f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044f \u0431\u043e\u043b\u0435\u0435 200 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u043f\u043e \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044e \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u044f \u0443\u0436\u0435 \u043e \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430, \u0433\u0434\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0440\u0430\u0437\u043c\u044b\u0448\u043b\u044f\u0442\u044c \u043e \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0435\u043c \u0434\u043d\u0435 \u0438 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u044b\u0441\u043b\u0438, \u043a\u0430\u043a \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0435, \u0442\u0430\u043a \u0438 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435, MoodKit \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0432\u0430\u043c \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u043c\u044b\u0448\u043b\u0435\u043d\u0438\u044f. \u041e\u043d \u0431\u044b\u043b \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d \u0434\u0432\u0443\u043c\u044f \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\u043c\u0438, \u0430 \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e \u0435\u043c\u0443 \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u0432\u0435\u0440\u044f\u0442\u044c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.headspace.com\/\">Headspace<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0426\u0435\u043d\u0430: \u041f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0438 \u0437\u0430\u0433\u0440\u0443\u0437\u0438\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e, \u0435\u0436\u0435\u043c\u0435\u0441\u044f\u0447\u043d\u0430\u044f \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0430 \u043d\u0430 \u00a39,99 \u0438\u043b\u0438 \u0433\u043e\u0434\u043e\u0432\u0430\u044f \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0430 \u043d\u0430 \u00a349,99<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043d\u0430: Apple \u0438 Android\u0427\u0442\u043e \u043e\u043d\u043e \u0434\u0435\u043b\u0430\u0435\u0442? \u042d\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u0437\u0432\u0430\u043d\u043e \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0447\u0430\u0441\u0442\u044c\u044f \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u0438\u043b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438. \u0412 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0435\u0441\u0442\u044c \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0438\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438, \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0443\u043c\u0430 \u0438 \u0442\u0435\u043b\u0430 \u0438 \u043a\u0430\u0441\u0442\u044b \u0434\u043b\u044f \u0441\u043d\u0430, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c. \u0418\u0434\u0435\u044f \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u043e\u0442\u0432\u043b\u0435\u0447\u044c\u0441\u044f \u043e\u0442 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u043e\u0439 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438 \u0438 \u0443\u0434\u0435\u043b\u0438\u0442\u044c \u0441\u0435\u0431\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u044f\u0442\u044c \u043c\u0438\u043d\u0443\u0442, \u0442\u043e \u0436\u0438\u0442\u044c \u0441\u0442\u0430\u043d\u0435\u0442 \u043b\u0435\u0433\u0447\u0435. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 Headspace \u0447\u0430\u0441\u0442\u043e \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u043d\u0430 \u0440\u044b\u043d\u043a\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0438 \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u044b\u0439 \u0441\u0431\u043e\u0440\u043d\u0438\u043a \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c Weathering the storm, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0441\u0432\u043e\u0438\u043c \u0441\u043b\u0443\u0448\u0430\u0442\u0435\u043b\u044f\u043c \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044c \u044d\u0442\u043e \u0442\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.calm.com\/\">\u0421\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0426\u0435\u043d\u0430: \u041f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0438 \u0441\u043a\u0430\u0447\u0430\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e, \u0433\u043e\u0434\u043e\u0432\u0430\u044f \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0430 $69.99 USD (\u0445\u043e\u0442\u044f \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u043a\u0438\u0434\u043a\u0430 40%, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0435 $41.99 USD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043d\u0430: Apple \u0438 Android<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0442\u043e \u043e\u043d \u0434\u0435\u043b\u0430\u0435\u0442? \u0412\u0434\u043e\u0445\u043d\u043e\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u043e\u0439, Calm \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0430\u0443\u0434\u0438\u043e\u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043b\u044e\u0431\u043e\u0433\u043e \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f - \u043e\u0442 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c\u043e\u0439 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u0434\u043e \u0441\u043d\u0430, \u043c\u0443\u0437\u044b\u043a\u0438 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438. \u0421\u0435\u0441\u0441\u0438\u0438 \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u044b \u043d\u0430 \u0438\u0434\u0435\u044f\u0445 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0443\u0447\u0438\u0442\u0435\u043b\u0435\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0414\u0436\u043e\u043d \u041a\u0430\u0431\u0430\u0442-\u0417\u0438\u043d\u043d \u0438 \u0428\u0438\u043d\u0437\u0435\u043d \u042f\u043d\u0433. \u0412\u0430\u043c \u043c\u043e\u0436\u0435\u0442 \u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0432 \u0441\u0430\u043c\u043e\u0438\u0437\u043e\u043b\u044f\u0446\u0438\u0438 \u0442\u0440\u0443\u0434\u043d\u043e \u043e\u0431\u0449\u0430\u0442\u044c\u0441\u044f \u0441 \u0432\u043d\u0435\u0448\u043d\u0438\u043c \u043c\u0438\u0440\u043e\u043c, \u043d\u043e \u044d\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0432\u0434\u043e\u0445\u043d\u043e\u0432\u0438\u0442 \u0432\u0430\u0441 \u043e\u0442\u043a\u0440\u044b\u0442\u044c \u043e\u043a\u043d\u043e \u0438 \u043f\u043e\u0441\u043b\u0443\u0448\u0430\u0442\u044c \u043f\u0442\u0438\u0446 \u0438\u043b\u0438 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0437\u0430\u043f\u0430\u0445 \u0446\u0432\u0435\u0442\u043e\u0432 - \u0432\u0435\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043a\u0430\u0436\u0443\u0442\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u044b\u043c\u0438, \u043d\u043e \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0442\u0440\u0435\u0432\u043e\u0433\u0443.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.anxietycanada.com\/resources\/mindshift-cbt\/\">MindShift<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0426\u0435\u043d\u0430: \u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043d\u0430: Apple \u0438 Android<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0442\u043e \u043e\u043d\u043e \u0434\u0435\u043b\u0430\u0435\u0442? \u0421\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u043e\u0435 \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0432\u043e\u0433\u0438, \u044d\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u0438, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 CBT, \u0434\u043b\u044f \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e\u043c, \u043f\u0430\u043d\u0438\u043a\u043e\u0439, \u043f\u0435\u0440\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u0438\u0437\u043c\u043e\u043c, \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439 \u0438 \u0444\u043e\u0431\u0438\u044f\u043c\u0438. MindShift \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0432\u0437\u044f\u0442\u044c \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c \u0432 \u0441\u0432\u043e\u0438 \u0440\u0443\u043a\u0438, \u043d\u0430\u0447\u0438\u043d\u0430\u044f \u0441 \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430 \u043c\u044b\u0441\u043b\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b\u044f\u0432\u043b\u044f\u0435\u0442 \u0438 \u0431\u043b\u043e\u043a\u0438\u0440\u0443\u0435\u0442 \u043c\u044b\u0441\u043b\u0438, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u0442\u0440\u0435\u0432\u043e\u0433\u0443, \u0438 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u044f \u0431\u044b\u0441\u0442\u0440\u044b\u043c \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u0435\u043c, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0431\u044b\u0441\u0442\u0440\u043e \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c\u0441\u044f. \u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u043e \u0440\u044f\u0434\u043e\u043c \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0439, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.treatmyocd.com\/\">nOCD<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0426\u0435\u043d\u0430: \u0411\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u043e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u043e\u0441\u0442\u0443\u043f\u043d\u043e \u043d\u0430: Apple \u0438 Android<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0427\u0442\u043e \u043e\u043d \u0434\u0435\u043b\u0430\u0435\u0442? \u0418\u0437-\u0437\u0430 \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0438\u0440\u0443\u0441\u0430 \u0432\u0441\u0435\u043c \u043d\u0430\u043c \u043f\u0440\u0435\u0434\u043f\u0438\u0441\u0430\u043d\u043e \u0447\u0430\u0449\u0435 \u0438 \u0434\u043e\u043b\u044c\u0448\u0435 \u043c\u044b\u0442\u044c \u0440\u0443\u043a\u0438, \u043d\u043e \u0434\u043b\u044f \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u0441 \u041e\u041a\u0420 \u043c\u044b\u0442\u044c\u0435 \u0440\u0443\u043a \u0440\u0435\u0436\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0447\u0430\u0441\u0442\u044c\u044e \u043b\u0435\u0447\u0435\u043d\u0438\u044f. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0434\u043b\u044f \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u0441\u043f\u044b\u0448\u043a\u0430 COVID-19 \u0441\u0442\u0430\u043b\u0430 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439. \u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0442\u0430\u043a\u0438\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u043a\u0430\u043a nOCD, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044e \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043b\u044e\u0434\u044f\u043c \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f \u043a \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430 \u041e\u041a\u0420. \u041f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0441\u0442\u044b \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u041e\u041a\u0420 \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u043c\u0433\u043d\u043e\u0432\u0435\u043d\u043d\u0443\u044e \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u041b\u0443\u0447\u0448\u0438\u0435 \u0441\u0430\u0439\u0442\u044b \u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.mentalhealth.org.uk\/publications\/looking-after-your-mental-health-during-coronavirus-outbreak\">Mentalhealth.org<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0424\u043e\u043d\u0434 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u0436\u0435 \u0431\u043e\u043b\u0435\u0435 70 \u043b\u0435\u0442 \u0438 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0430\u0434 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0434\u043b\u044f \u0432\u0441\u0435\u0445. \u041d\u0430 \u0435\u0433\u043e \u0441\u0430\u0439\u0442\u0435 mentalhealth.org, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u043e\u043c \u043d\u0430 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u0441\u043e\u0431\u0440\u0430\u043d\u043e \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0440\u0435\u0441\u0443\u0440\u0441\u043e\u0432 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0438\u0440\u0443\u0441\u0435, \u043d\u043e \u0438 \u043f\u043e \u0432\u0441\u0435\u043c \u043c\u044b\u0441\u043b\u0438\u043c\u044b\u043c \u0442\u0435\u043c\u0430\u043c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u0441\u0430\u0439\u0442\u043e\u0432 \u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.rethink.org\/news-and-stories\/blogs\/2020\/03\/managing-your-mental-health-during-the-coronavirus-outbreak\/\">Rethink.org<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rethink Mental Illness - \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0430\u0434 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435\u043c \u0436\u0438\u0437\u043d\u0438 \u043b\u044e\u0434\u0435\u0439, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0438\u0445 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438. \u041d\u0430 \u0435\u0433\u043e \u0444\u0430\u043d\u0442\u0430\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0441\u0430\u0439\u0442\u0435 \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043d\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u0441\u044b\u043b\u043a\u0438 \u043d\u0430 \u0441\u0435\u0442\u044c \u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f \u0438 \u0441\u043b\u0443\u0436\u0431, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044c \u043a\u0440\u0438\u0437\u0438\u0441, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0439 \u0441 \u043a\u043e\u0440\u043e\u043d\u0430\u0432\u0438\u0440\u0443\u0441\u043e\u043c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/www.nhs.uk\/conditions\/stress-anxiety-depression\/\">Nhs.uk<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430 \u0441\u0430\u0439\u0442\u0435 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u043b\u0443\u0436\u0431\u044b \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0412\u0435\u043b\u0438\u043a\u043e\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u0438 (NHS) \u0435\u0441\u0442\u044c \u0440\u0430\u0437\u0434\u0435\u043b \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0442\u0435\u0445 \u0441\u043b\u0443\u0447\u0430\u0435\u0432, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043d\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u044b \u0432 \u0441\u0432\u043e\u0435\u043c \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0442\u043a\u0440\u043e\u0432\u0435\u043d\u043d\u044b\u0435 \u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0440\u0435\u0448\u0435\u043d\u0438\u044e \u0432\u0441\u0435\u0445 \u0442\u0438\u043f\u043e\u0432 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u0435\u0449\u0435 \u043e\u0434\u043d\u0438\u043c \u043f\u0440\u0435\u0442\u0435\u043d\u0434\u0435\u043d\u0442\u043e\u043c \u043d\u0430 \u0437\u0432\u0430\u043d\u0438\u0435 \u043b\u0443\u0447\u0448\u0435\u0433\u043e \u0441\u0430\u0439\u0442\u0430 \u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u044b \u043d\u0430\u0434\u0435\u0435\u043c\u0441\u044f, \u0447\u0442\u043e \u044d\u0442\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0438 \u0441\u0430\u0439\u0442\u044b \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044c \u044d\u0442\u0438 \u043d\u0435\u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u044b\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0430. \u041d\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u043a \u043d\u0430\u0448\u0438\u043c <a href=\"https:\/\/relevance.digital\/ru\/%d0%ba%d0%be%d0%bc%d0%b0%d0%bd%d0%b4%d0%b0\/\">\u041a\u043e\u043c\u0430\u043d\u0434\u0430 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438<\/a> \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u0430 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f. \u041e\u0441\u0442\u0430\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u0432 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412\u0441\u043f\u044b\u0448\u043a\u0430 \u0432\u0438\u0440\u0443\u0441\u0430 COVID-19 \u043e\u043a\u0430\u0437\u0430\u043b\u0430 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u044f, \u043d\u043e \u043a\u0430\u043a \u043d\u0430\u0441\u0447\u0435\u0442 \u043d\u0430\u0448\u0435\u0433\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f? \u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043b\u044e\u0434\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0442 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435...<\/p>","protected":false},"author":38,"featured_media":6376,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-6375","post","type-post","status-publish","format-standard","has-post-thumbnail","category-digital-marketing-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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